Fall Food Trends 2023 past 30 days, US

Fall Comfort Foods and our Delicious Dishes Recipe Party

Top 5 searches for fall comfort foods past 30 days, US

Mac n cheese

Mac and Cheese, short for macaroni and cheese, is a classic comfort food that’s popular year-round but especially enjoyed during the fall and winter months. It typically consists of cooked macaroni pasta and a creamy cheese sauce, which is often made with ingredients like cheddar, mozzarella, and milk. Some variations include breadcrumbs or additional toppings to add a crunchy texture. It’s a simple and satisfying dish that many people love for its rich, cheesy, and comforting flavor. Mac and Cheese can be served as a side dish or as the main course, and it’s a favorite for both kids and adults alike.

Beef stew

Beef stew is a hearty and comforting dish that’s especially popular during the fall and winter months in the US. It’s a one-pot meal that typically consists of tender pieces of beef, often stew meat or chuck roast, that are slow-cooked in a flavorful broth or sauce along with a variety of vegetables. Common vegetables used in beef stew include carrots, potatoes, onions, and sometimes celery. The stew is seasoned with herbs and spices, such as thyme, bay leaves, and garlic, to create a rich and savory flavor.

Beef stew is known for its thick and hearty consistency, making it a filling and warming meal on a chilly day. It’s often served with crusty bread or biscuits to sop up the delicious broth. There are many regional and personal variations of beef stew, and it’s a beloved comfort food that’s been enjoyed for generations in the United States and around the world.

Beef stroganoff

Beef Stroganoff is a classic dish that originated in Russia but has become a beloved comfort food in the United States and many other countries. It is traditionally made with tender strips of beef, typically sirloin or tenderloin, that are sautéed in a creamy sauce. The key components of Beef Stroganoff include:

Beef: Thinly sliced beef is quickly cooked until it’s browned and tender.

Sauce: The sauce is typically a creamy mixture that often includes ingredients like sour cream, beef broth, onions, and sometimes mushrooms. This sauce is what gives Beef Stroganoff its signature rich and tangy flavor.

Seasonings: Common seasonings used in Beef Stroganoff include salt, black pepper, and sometimes a touch of paprika for added flavor.

Noodles or Rice: Beef Stroganoff is traditionally served over egg noodles, but it can also be enjoyed with rice or other grains like mashed potatoes.

Beef Stroganoff is known for its creamy, savory, and slightly tangy taste. It’s a comforting and filling dish that’s perfect for cooler weather, making it a popular choice during the fall and winter months. It can be customized to suit individual preferences, with variations that include the addition of ingredients like garlic, mustard, or wine.

Butternut squash soup

Butternut squash soup is a popular fall comfort food in the United States and other regions with cold weather. It’s a creamy and velvety soup that’s made primarily from butternut squash, a sweet and nutty-tasting winter squash. Here’s how it’s typically prepared:

Ingredients: The main ingredient is butternut squash, which is peeled, seeded, and cubed. Additional ingredients often include onions, carrots, celery, garlic, and vegetable or chicken broth.

Cooking: The vegetables are usually sautéed in a pot with some butter or oil to enhance their flavors. The squash is then added, along with the broth, and simmered until everything is tender.

Blending: After the vegetables are soft, the mixture is pureed until smooth. This can be done using a blender, immersion blender, or food processor.

Seasoning: The soup is typically seasoned with spices like nutmeg, cinnamon, salt, and pepper. Some recipes also call for a touch of cream or milk to make it even creamier.

Butternut squash soup is known for its rich and slightly sweet flavor, and it’s often enjoyed with a garnish such as croutons, a dollop of sour cream, or a sprinkle of fresh herbs. It’s a comforting, warming, and nutritious soup that’s perfect for a cozy autumn meal.


Chili is a hearty and flavorful dish that’s a quintessential fall and winter comfort food in the United States. It’s a stew-like preparation that typically includes the following components:

Ground Beef or Other Proteins: Ground beef is a common choice, but you can also use ground turkey, chicken, or even vegetarian substitutes like beans or tofu.

Beans: Kidney beans, black beans, pinto beans, or a combination of these are often used in chili recipes.

Tomatoes: Canned diced tomatoes or tomato sauce are used to provide the base for the chili.

Chili Spices: Chili powder, cumin, paprika, and cayenne pepper are some of the common spices that give chili its characteristic flavor and heat.

Vegetables: Onions, bell peppers, and garlic are often sautéed with the meat and added to the chili for extra flavor.

Additional Ingredients: Some chili recipes include ingredients like corn, jalapeños, or even beer to add complexity to the flavor.

Chili is known for its bold and spicy taste, which can be adjusted to suit individual preferences. It can be served as a standalone dish or over rice, pasta, or even a baked potato. It’s often garnished with shredded cheese, sour cream, chopped onions, and sometimes served with cornbread. Chili is a versatile dish, and there are countless regional and personal variations, from Texas-style chili with no beans to bean-heavy varieties. It’s a warming and satisfying comfort food that’s especially popular during the colder months.

Top 5 seasonal recipes past 30 days, US

banana bread recipe

Here’s a basic banana bread recipe:


2 to 3 ripe bananas
2-3 ripe bananas
1/3 cup melted butter
1 teaspoon baking soda
A pinch of salt
3/4 cup sugar
1 large egg, beaten
1 teaspoon vanilla extract
1 1/2 cups all-purpose flour
Optional add-ins:

1/2 cup of chopped nuts (walnuts or pecans)
1/2 cup of chocolate chips
1/2 cup of dried fruit (raisins or cranberries)

Preheat the oven: Preheat your oven to 350°F (175°C). Grease a 4×8 inch (10×20 cm) loaf pan.

Mash the bananas: In a mixing bowl, mash the ripe bananas with a fork until they’re smooth.

Add the melted butter: Stir the melted butter into the mashed bananas.

Mix in the baking soda and salt: Add the baking soda and a pinch of salt to the banana mixture and stir.

Add the sugar, beaten egg, and vanilla extract: Stir in the sugar, beaten egg, and vanilla extract.

Stir in the flour: Add the flour to the mixture and stir until just incorporated. Be careful not to overmix; a few lumps are okay.

Optional add-ins: If you want to add nuts, chocolate chips, or dried fruit, fold them into the batter.

Pour into the loaf pan: Pour the batter into the greased loaf pan.

Bake: Bake in the preheated oven for about 60-65 minutes, or until a toothpick or cake tester inserted into the center comes out clean.

Cool and serve: Let the banana bread cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing and serving.

Enjoy your homemade banana bread! It’s a delightful treat for breakfast or a snack. Feel free to customize it with your favorite add-ins for extra flavor and texture.

chili recipe

Here’s a classic chili recipe:


1 pound (450g) ground beef (or ground turkey, chicken, or a meat substitute for a vegetarian version)
1 large onion, chopped
1 bell pepper, chopped
3 cloves garlic, minced
1 can (15 ounces) of kidney beans, drained and rinsed
1 can (15 ounces) of black beans, drained and rinsed
1 can (15 ounces) of diced tomatoes
1 can (6 ounces) of tomato paste
2 cups beef or vegetable broth
2 tablespoons chili powder
1 tablespoon ground cumin
1 teaspoon paprika
1/2 teaspoon cayenne pepper (adjust to taste for spiciness)
Salt and pepper to taste
Cooking oil for sautéing
Optional toppings:

Shredded cheese
Sour cream
Sliced green onions
Chopped fresh cilantro
Sliced jalapeños
Diced avocado

Sauté the vegetables: In a large pot or Dutch oven, heat a bit of oil over medium heat. Add the chopped onions and bell pepper and sauté until they become tender, about 5 minutes. Add the minced garlic and cook for an additional minute.

Brown the meat: Add the ground beef (or your chosen protein) to the pot and cook until it’s browned, breaking it up with a spoon as it cooks.

Season the meat: Stir in the chili powder, ground cumin, paprika, and cayenne pepper. Season with salt and pepper to taste.

Add the beans and tomatoes: Add the drained and rinsed kidney beans, black beans, diced tomatoes, and tomato paste to the pot. Stir well to combine all the ingredients.

Pour in the broth: Add the beef or vegetable broth to the mixture, stirring to incorporate.

Simmer: Reduce the heat to low, cover the pot, and let the chili simmer for about 30 minutes to allow the flavors to meld together. Stir occasionally.

Adjust seasoning: Taste the chili and adjust the seasonings, including salt and cayenne pepper, to your preference.

Serve: Ladle the chili into bowls and garnish with your choice of toppings, such as shredded cheese, sour cream, green onions, cilantro, jalapeños, or diced avocado.

Enjoy your homemade chili! It’s a comforting and hearty dish, perfect for a cozy dinner or tailgating party. Adjust the level of spiciness to your liking by adding more or less cayenne pepper.

meatloaf recipe

Here’s a classic meatloaf recipe:


For the Meatloaf:

1 1/2 pounds (680g) ground beef (you can also use a mix of ground beef and ground pork or ground turkey)
1 cup breadcrumbs (plain or seasoned)
1/2 cup milk
1/2 cup finely chopped onion
1/2 cup finely chopped green bell pepper
2 cloves garlic, minced
2 large eggs
1/4 cup ketchup
1 tablespoon Worcestershire sauce
1 teaspoon salt
1/2 teaspoon black pepper
For the Topping (Optional):

1/4 cup ketchup
2 tablespoons brown sugar
1 teaspoon Dijon mustard

Preheat the Oven: Preheat your oven to 350°F (175°C).

Prepare the Meatloaf Mixture:

In a large mixing bowl, combine the ground meat, breadcrumbs, milk, chopped onion, green bell pepper, minced garlic, eggs, 1/4 cup ketchup, Worcestershire sauce, salt, and black pepper.
Mix the ingredients thoroughly until well combined. You can use your hands, but be careful not to overmix to avoid a dense meatloaf.
Shape the Meatloaf:

Form the meat mixture into a loaf shape and place it in a greased or lined loaf pan.
Prepare the Topping (Optional):

If you’d like to add a topping, mix the 1/4 cup ketchup, brown sugar, and Dijon mustard in a small bowl.
Spread this mixture over the top of the meatloaf.

Place the meatloaf in the preheated oven and bake for about 1 hour or until the internal temperature reaches 160°F (71°C). If you’re using the topping, it should be nicely caramelized.
Rest and Serve:

Let the meatloaf rest for a few minutes before slicing it. This allows the juices to redistribute and makes for a juicier meatloaf.
Slice and serve your delicious meatloaf with your favorite side dishes, such as mashed potatoes and vegetables.
This classic meatloaf recipe is a comforting and satisfying dish that’s perfect for a family dinner. You can customize it by adding ingredients like diced vegetables, different seasonings, or a variety of toppings, depending on your preferences.

chocolate chip cookie recipe

Here’s a classic chocolate chip cookie recipe that will yield delicious, homemade cookies:


2 1/4 cups all-purpose flour
1/2 teaspoon baking soda
1 cup (2 sticks) unsalted butter, at room temperature
1/2 cup granulated sugar
1 cup packed light-brown sugar
1 teaspoon salt
2 teaspoons pure vanilla extract
2 large eggs
2 cups semisweet and/or milk chocolate chips

Preheat the Oven: Preheat your oven to 350°F (175°C).

Prepare Baking Sheets: Line two baking sheets with parchment paper or silicone baking mats.

Whisk Dry Ingredients: In a medium bowl, whisk together the all-purpose flour and baking soda. Set this aside.

Cream Butter and Sugars: In a large mixing bowl, beat the softened butter, granulated sugar, light-brown sugar, and salt until the mixture is creamy and smooth. This usually takes about 2-3 minutes.

Add Vanilla and Eggs: Add the vanilla extract and eggs, one at a time, mixing well after each addition.

Incorporate Dry Ingredients: Gradually add the dry ingredient mixture into the wet ingredients and mix until just combined. Do not overmix.

Add Chocolate Chips: Gently fold in the chocolate chips.

Drop Dough onto Baking Sheets: Drop rounded tablespoons of cookie dough onto the prepared baking sheets, leaving enough space between each for the cookies to spread during baking.

Bake: Bake in the preheated oven for 10-12 minutes or until the edges are golden but the centers are still soft. You may need to adjust the time slightly based on your oven, so keep an eye on them.

Cool and Enjoy: Allow the cookies to cool on the baking sheets for a few minutes, then transfer them to a wire rack to cool completely.

Enjoy your homemade chocolate chip cookies with a glass of milk or your favorite beverage. This recipe makes about 3 dozen cookies, but you can easily adjust the size and number of cookies based on your preference.

apple crisp recipe

Apple crisp is a delightful dessert that’s perfect for fall. Here’s a classic apple crisp recipe:


For the Apple Filling:

6 cups of peeled, cored, and sliced apples (such as Granny Smith, Honeycrisp, or a combination)
1/2 cup granulated sugar
1 tablespoon all-purpose flour
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
A pinch of salt
For the Crisp Topping:

1 cup old-fashioned rolled oats
1/2 cup all-purpose flour
1/2 cup brown sugar (light or dark)
1/2 cup (1 stick) unsalted butter, cold and cubed
1/4 teaspoon baking powder
A pinch of salt

Preheat the Oven: Preheat your oven to 350°F (175°C).

Prepare the Apple Filling:

In a large mixing bowl, combine the sliced apples, granulated sugar, 1 tablespoon of flour, cinnamon, nutmeg, and a pinch of salt. Toss the apple slices until they are evenly coated, and then transfer them to a greased 9×9-inch (23×23 cm) baking dish.
Make the Crisp Topping:

In a separate bowl, mix the rolled oats, 1/2 cup of flour, brown sugar, baking powder, and a pinch of salt.
Add the cold, cubed butter to the dry mixture. Use a pastry cutter, fork, or your fingers to blend the butter into the dry ingredients until you have a crumbly mixture with pea-sized butter pieces.
Layer the Topping on the Apples:

Evenly distribute the crisp topping over the apple mixture in the baking dish.

Place the baking dish in the preheated oven and bake for approximately 40-45 minutes, or until the topping is golden brown, and the apple filling is bubbling.
Cool and Serve:

Allow the apple crisp to cool for a few minutes before serving. It’s best enjoyed warm.
You can serve your apple crisp as-is or with a scoop of vanilla ice cream or a dollop of whipped cream for an extra treat. This recipe is simple and delicious, making it a wonderful dessert for any occasion, especially during the fall season.


Food trends can change rapidly, and the latest trends for fall in 2023 may include a variety of flavors, ingredients, and dishes. However, based on general trends in recent years, here’s a summary of some potential food trends that could be popular for fall in the United States:

Pumpkin and Seasonal Spices: As is customary for fall, pumpkin-flavored and spiced foods like pumpkin spice lattes, pumpkin pies, and spiced baked goods are likely to be in demand.

Plant-Based and Vegan Options: The popularity of plant-based and vegan foods continues to rise, so expect to see more plant-based autumn dishes, such as vegan stews, pumpkin-based vegan recipes, and meatless comfort foods.

Comfort Foods: Fall is synonymous with comfort foods like soups, stews, pot pies, and casseroles. Traditional comfort dishes may get a modern twist or fusion with international flavors.

Autumn Ingredients: Fresh, locally-sourced autumn ingredients like butternut squash, sweet potatoes, apples, and various root vegetables are commonly featured in fall menus.

Farm-to-Table and Locally Sourced: There’s a growing interest in farm-to-table dining, so you may see restaurants and markets emphasizing locally sourced and seasonal produce in their offerings.

Heritage Grains: Whole grains, including ancient and heritage grains like farro, quinoa, and spelt, are gaining popularity for their nutritional value and unique textures.

Fermented Foods: Fermented foods and beverages like kimchi, kombucha, and kefir are appreciated for their probiotic benefits and may be included in fall recipes.

Bold Spices and Global Influences: Ethnic and international flavors, such as Indian, Mexican, and Middle Eastern spices, are likely to inspire autumn dishes and make fall cuisine more diverse.

Sustainable and Eco-Friendly Dining: Eco-conscious consumers may seek out restaurants and food products that prioritize sustainability, reducing food waste, and environmentally friendly practices.

Online Food Delivery and Meal Kits: The convenience of online food delivery and meal kit services may continue to grow as more people seek hassle-free ways to enjoy restaurant-quality food at home.

Please keep in mind that these trends are based on the food industry’s trajectory in recent years, and actual trends for fall in 2023 may vary based on evolving consumer preferences and events impacting the food sector. To get the most up-to-date information on current food trends, you might want to consult food industry reports, culinary magazines, or trusted news sources.

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